Many people believe that genetics have a significant role in determining life expectancy. However, genes have a considerably lower impact than previously thought. It turns out that environmental variables such as nutrition and lifestyle have an essential role. With that in mind, here are several practices associated with how to help you live longer. Photo…
Category: Family
family and lifestyle
Bathroom Habits To Teach Your Kids
Most people begin and end their day in the bathroom. We usually head to urinate as soon as we wake up, and clean up last thing before we go to bed. This ritual may have come from the way we were brought up, starting perhaps from the time we were being trained by our parents…
My Top Family Easter Gift Ideas
It’s Easter Sunday coming up real quick and we’ve just began the Easter Holidays over here in Hampshire. Easter is something that my children get super excited for and our family love to celebrate it together. We will definitely be giving each other some gifts, having some yummy food and doing some fun easter egg…
Bluebell 9 in 1 Smart Baby Monitor – Monitoring more, so you worry less.
Finally meeting your baby will be one of life’s most memorable moments. It is a special time but for many parents it can also be an anxious and overwhelming time as they begin their parenting journey with a newborn. Which is why the founders at Bluebell, who are also doctors and dads themselves designed the…
Mother’s Day Gift Guide 2022 – Top Gift Ideas
Hey Everyone, With Mother’s Day not too far away, I thought I’d put together a collection of my top gift ideas for this year. Sunday 27th is the big day so now is the perfect time to make some plans and prepare some gifts. These are some of my favourite Mother’s Day gift ideas I…
3 Great Tips For More Effective Learning
Pixabay CC0 Licence Learning new things can be one of the great pleasures of life, in addition to helping to ensure that you’re always in a good position to keep advancing and growing, in a variety of different areas. In an academic context, learning means being able to develop applicable skills in addition to gaining…
How To Help Your Kids Cope With Divorce
A separation can be one of the most challenging experiences a child goes through. However, there are ways to help your child deal with the divorce and hopefully make it a little easier for them. Photo by Karolina Grabowska from Pexels No matter what the circumstances, separation is always hard on kids. They may feel…
Top 7 Home Comfort Hacks to Keep You Warm and Cosy
With the news that UK energy bills are set to rise by around 50%, more and more households are looking for ways to keep their homes warm and cosy to see out the last remaining days of winter and the onset of spring. Image credit Avoiding putting the heating on has become a real issue…
The Benefits of School Trips for Children
You might think that school trips are nothing more than a day off for your child; an opportunity for them to have some fun with their friends and take a break from their classrooms. While this isn’t necessarily untrue, there are actually lots of reasons why school trips are beneficial for youngsters, as discussed below…
3 Screen-Free Activities to Explore with Your Child
It’s undeniably that children are spending far too much time playing on digital devices nowadays, and this can have a detrimental impact on their health and wellbeing. Screens are hard to avoid, but that doesn’t mean we shouldn’t try and encourage our kids to take a break and do something else from time to time….